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cekyophr5
Posted: Fri 6:49, 11 Oct 2013
Post subject: jordan Losing Weight is Easy When You Stay Motivat
Getting ready to start a weight loss regimine can be exciting, as you gear up to hit the grocery store for healthy food, and make sure their gym membership is in good standing. After a while, however, that enthusiasm can begin to die, so how do you stay motivated to lose weight? Here are our tips:
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2. Schedule Self-Timed Workouts. Treat yourself like your own trainer. Make appointments with yourself so that nothing can get in the way of it. If you have your workouts at a preset time, you are more likely to keep going, especially if you are free of interruptions.
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Colleen Roche Article Feed :
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