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cekyophr5
Posted: Sat 3:54, 24 Aug 2013
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Many anxiety remedies for public speaking involve getting the person to think about something else entirely so as to focus their mind away from what is happening. This is a good example of how you can distract yourself and it can be very effective. Many famous speakers were actually extremely nervous before giving their speeches and John F. Kennedy is a very good example of this. It is said that he often kept his hands behind the podium because they would shake uncontrollably due to his anxiety.
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