Vintage
Clan Forum
FAQ
Search
Memberlist
Usergroups
Galleries
Register
Profile
Log in to check your private messages
Log in
Vintage Forum Index
->
Equipment
Post a reply
Username
Subject
Message body
Emoticons
View more Emoticons
Font colour:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Indigo
Violet
White
Black
Font size:
Tiny
Small
Normal
Large
Huge
Close Tags
Options
HTML is
OFF
BBCode
is
ON
Smilies are
ON
Disable BBCode in this post
Disable Smilies in this post
Confirmation code: *
All times are GMT + 2 Hours
Jump to:
Select a forum
Forums
----------------
General
Off Topic
Clan
----------------
General
Equipment
Awards
Topic review
<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%" height="26">Author</th> <th class="thCornerR">Message</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>olgj72ex</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Wed 17:59, 18 Dec 2013<span class="gen"> </span> Post subject: sito ufficiale moncler Knee Pain Is No Honeymoon -</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">Knee Pain Is No HoneymoonArticle Summary: Earlier this year I decided to take 'The Plunge.' I asked her last December 2008 to [url=http://www.aparteprato.it/category/sito-ufficiale-moncler/]sito ufficiale moncler[/url] marry me. She said, 'Yes!' Then in September of [url=http://www.dekortik.fr]Hollister France[/url] this year (2009) we both said, 'I do!' Everything [url=http://www.leherodeslapins.fr/hollister-rennes-2/]hollister rennes[/url] before the wedding was a blur, then the wedding, [url=http://www.ieluxury.fr/louboutin-pas-cher/]louboutin pas cher[/url] even fuzzier and faster, then the honeymoon. She decided to pick the location for our honeymoon. <br />Earlier this year I decided to take "The Plunge." I asked her last December 2008 to marry me. She said, "Yes!" Then in September of this year (2009) we both said, "I [url=http://www.aparteprato.it/category/piumini-moncler-outlet/]piumini moncler outlet[/url] do!" <br />Everything before the wedding was a blur, then the wedding, even fuzzier and faster, then the honeymoon. She decided to pick the location for our honeymoon. <br />It was a combination of honeymoon and present to herself she promised she would take after finishing her PhD in physiology earlier this year. <br />Our conversation went something like this: <br />Me: "Where do you want to go on the honeymoon?" <br />My Wife: "Nepal" <br />Me: "What's there?" (Not having brushed up on my geography I found Nepal to be a small kidney shaped country wedged between India and Tibet/China) <br />My Wife: "The Himalayas - We are going to go trekking." <br />Me: "Isn't that like hiking?" <br />My Wife: "Yes, however, it lasts for a few days." <br />Me: "How many days?" <br />My Wife: "Well this particular trek lasts between 18-20 days. It is called the Annapurna [url=http://www.proverb.fr/category/louboutin-soldes/]louboutin soldes[/url] Circuit which is 150 miles/220 KM around the [url=http://www.mifss.it/category/piumini-moncler-outlet/]piumini moncler outlet[/url] Annapurna Mountain range in the Himalayas which among other things goes over the highest pass in the world (Throlong Pass 5,416 meters/ 16,000 feet)" <br />I was pretty flippant in my response... <br />Me: "Sure honey, that sounds fine to me." <br />What I didn't take into consideration is my wife is German and lived in Switzerland for a number of years and worked for the Alpine Mountain Rescue Team in the Swiss Alps for a period of time. Basically this means there are certain things that she just knows about mountains that she wouldn't even know to tell me to get ready [url=http://www.mxitcms.com/abercrombie/]abercrombie milano[/url] for on a trip like this. Of course there were questions that I didn't even know to ask as well. However, I am usually up for an adventure so off we went to Nepal... <br />This would truly [url=http://www.gerardodambrosio.it/hogan-milano/]hogan milano[/url] be a test to see if I knew what I was talking about regarding chronic knee pain as well as see how my knee would hold up in the rugged terrain of the largest and tallest mountain range in the world! <br />I thought back a few years...Yes, in 2001 I rode my bicycle across the United States by myself in 1,700 mile trip. But that was [url=http://www.skoda-witzke.de/hollister-deutschland/]hollister online shop[/url] pretty controlled; my knees just had to pedal in circles. This new challenge would require my legs to balance on uneven unstable ground, hike for 5-7 hours per day, up and down mountain sides for days at a time while dealing with heat, cold and how my body would respond to the effects of altitude. <br />I really wasn't sure how my knees would hold up...I was soon to find out... <br />The first day only consisted of hiking for a couple of hours. It went well and I didn't think much of it. So the 2nd and 3rd days I decided I was going to show everyone, including myself how well I could do. I went up the side of the particular mountain we were on [url=http://www.ieluxury.fr/louboutin-pas-cher/]louboutin homme pas cher[/url] like I was on the stair stepper at the gym. I tried to keep this pace up for 2 days while the rest of my group trudged away at the trail. I would be the first to the rest area, waiting for the rest of my group to get there. Then I couldn't wait to get back on the trail first. <br />I kept this up for 2 days! By the end of the second day my legs, including my knees felt horrible! I couldn't figure out what I was doing wrong. Everything that I teach my clients and write in my books about my "D-BEST model" weren't working. <br />I was Drinking plenty of water <br />I was Breathing properly <br />I was Eating plenty of fresh, natural foods prepared from the local gardens daily <br />I was Stretching properly in the evenings and when we took breaks throughout the day and... <br />I was Training my tendons and ligaments with all of the hiking <br />I was stumped and confused as to what to do... <br />Then my wife made the comment, "The mountain [url=http://heliologue.com/2006/05/08/one-more-reason-to-watch-house/#comment-1288677]7 Animals, Reptiles and Insects Youll Encounter in Australia - written by Hugh McInnes[/url] isn't in a hurry." <br />...and things started clicking into place for me. <br />I began to pay attention to our trekking guide. Her pace, the way she walked, her attitude. I realized I was doing it all wrong! <br />My pace was too fast! <br />The way I was walking was "too straight up the hill." <br />and my attitude was "too aggressive and hurried." <br />I needed to slow my [url=http://park2.wakwak.com/~rikabon/cgi-bin/joyful/joyful.cgi]cheap hollister clothing onli[/url] [url=http://www.technick.fr]hollister[/url] body and my mind down while at the same time use "body's structure" to hike. The old story of the "Tortoise and The Hare" came to mind. "Slow and Steady Wins The Race." <br />So I got up on the morning of the fourth day and decided to keep a slow pace and just focus on proper breathing the entire day. And you know what? I wasn't as tired at the end of the fourth day and as an extra added bonus my legs didn't hurt so bad either. As a matter of fact they even improved while walking all the rugged terrain the Himalayas of Nepal had to offer over the next 16 days of the Annapurna Circuit Trek. <br />Who would have thought with everything else being equal that "consistent exercise" would actually make my knee pain go away not to mention my honeymoon more enjoyable! <br />For more information on the topic of Knee Pain and to receive a FREE Special Report on Knee Pain see: <br />By Bill Parravano <br />The Knee [url=http://www.jewelmer.fr/category/jordan-en-ligne/]air jordan en ligne[/url] Pain Guru <br />Keywords: , , , , <br />Article Source: uPublish.info <br />(c) <br />Category: <br />Bill Parravano Article Feed : <br />**NOTE** - has claimed original rights on the article [url=http://163.fm/8GVh1TG‎]air jordan pas cher[/url] "Knee Pain Is [url=http://www.proverb.fr/category/acheter-louboutin-pas-cher/]acheter louboutin pas cher[/url] No Honeymoon" ... if there is a dispute on the originality of this article ... please contact us via our and supply our staff with [url=http://kevin.kevandisa.com/2013/01/what-makes-an-attractive-blog/#comment-367282]The Importance Of The Pencil To Your Internet Business - written by Richard Adams[/url] the appropriate details of dispute (ie ). <br />References: <br />About the Author: <br />For more information on the topic of Knee Pain and to receive a FREE Special Report on Knee Pain see:</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="http://picsrv.fora.pl/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </table>
fora.pl
- załóż własne forum dyskusyjne za darmo
Powered by
phpBB
© 2001, 2005 phpBB Group
Regulamin
FAQ
Search
Memberlist
Usergroups
Galleries
Register
Log in to check your private messages
Log in