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Posted: Fri 12:48, 11 Oct 2013 Post subject: barbour What Are The Major Causes Of High Choleste |
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What You Eat
One of [url=http://www.mnfruit.com/airjordan.php]jordan pas cher[/url] the leading causes of high cholesterol is poor diet. Too much saturated fat can definitely send your cholesterol level up the chart. Port, beef, veal, eggs, milk cheese and butter are packed saturated fats that can elevate the level of your [url=http://www.louboumaterialistanyc.com]louboutin pas cher[/url] cholesterol. Coconut oil, vegetable shortening, palm oil, cocoa butter and those [url=http://www.gotprintsigns.com/abercrombiepascher/]abercrombie soldes[/url] delicious snacks of cookies chips, cakes [url=http://www.mquin.com/saclancel.php]lancel[/url] and crackers are also rich in saturated fats that causes high cholesterol level. No, you do not really have to give up all these foods totally. Just make sure that you eat them in moderation to avoid the accumulation of the bad fats.
Your Weight
Being overweight is one of the primary causes of high cholesterol. If you are tipping the bathroom scale too much, consider going on a diet and doing plenty of exercise to bring your weight down. Now, don't make [url=http://www.mquin.com/gzparis.php]giuseppe zanotti pas cher[/url] excuses that you do not [url=http://www.rtnagel.com/louboutin.php]louboutin pas cher[/url] have time to go to the gym and exercise. You do not really have to go to the gym to exercise. You can always walk and climb stairs when going to work. According to experts, climbing stairs everyday burns plenty of calories so you stay healthier. What is more interesting about walking and climbing stairs [url=http://www.thehygienerevolution.com/barbourparis.php]barbour paris[/url] is that you do not have [url=http://www.ilyav.com/uggsoldes.php]boots ugg pas cher[/url] to spend money to do these activities.
Your Family History
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