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Posted: Fri 6:24, 11 Oct 2013 Post subject: barbour Benefits Of A Small Treadmill |
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Many individuals and fitness professionals in homes and gyms have used the humble treadmill now for many years across the globe. A small treadmill allows for jogging or walking on the spot. This helps in maintaining stride paces. In a recent study, small treadmills beat a skiing machine, cross-country and rowing machine in burning calories and health benefits.
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