Vintage

nfnw3tm8

Low Ball Catching Techniques
Great plays are [link widoczny dla zalogowanych] made through dedicated practice of the fundamentals. This means that quarterbacks, [link widoczny dla zalogowanych] running backs, receivers, etc have gone through the motions several times and know how to react to situations on the field. One situation that most offensive players will face is the low catch. Here are some great techniques in coaching and learning the low [link widoczny dla zalogowanych] catch. Here are some basics to a great low catch. This ensures that the ball will not slip through your fingers. Locking your pinkies prevents the football from [link widoczny dla zalogowanych] falling through your hands. Second, bend your knees and get low. Remember, the cardinal rule of catching is to use your hands and not your body. Keep your eyes right on the ball. Last, concentrate on catching it first and then worry about the defense, and scoring some more yards.
Protecting the football as you run
One of the fundamental aspects of running with a football is ball security. Football teams have lost many games because a couple of players were lax in there ball carrying and fumbled the football. There are four points to protecting the football. First grab the football with your carrying hand with the tips of the football being covered with your fingers. Second, wrap your forearm completely around the football. Third, pull the football in close to your bicep to protect it from opponent's jabs [link widoczny dla zalogowanych] and attempts to make you fumble. The final point is keeping the football high and tight against the ribcage. As a player, you will want to make sure that you are well practiced in this [link widoczny dla zalogowanych] skill, and as a coach you should dedicate some time to ball carrying skills. By reducing the risk of a fumble [link widoczny dla zalogowanych] you will increase the offensive strength in effectively driving across the field and scoring touchdowns.
The High Toss Football Catch
Because not all throws are perfect you will need to practice making catches that are high or low. Here are some simple steps when making a high catch: [link widoczny dla zalogowanych] When you go to make the high catch extend your arms, but [link widoczny dla zalogowanych] keep your [link widoczny dla zalogowanych] hands close together with your hands coming together in a diamond formation. When you have your hands extended you [link widoczny dla zalogowanych] are performing a proper [link widoczny dla zalogowanych] catch, remember, and don't ever catch it with your body. Once you have your hands around the ball, don't take your eyes off the ball but follow it right into your tuck.
Powerful Blocking Strategy: Double Teaming
Football is all about strategy and fining, or making weak spots in your opponent. One such strategy or technique is the use of double teaming on the line of scrimmage. In essence you take two blockers or linemen and have them go after the same person. If you ever need to get a running back through or perform a great blitz, remember this technique. Here are some pointers for this strategy: First, players need to step together, and second lock hips. Next, form a wall, an impenetrable block that the opposing teams' linemen can't break. The double team should focus on the shoulders, and arm pits of the opponent to control dominance. Work it fast and work it hard!
相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]