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nfnw3tm8 · Posted: Fri 21:30, 16 Aug 2013 Post subject: In addition

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The benefits of Gluten free [link widoczny dla zalogowanych] diet are immense. Gluten is a protein component in wheat and barley. It is the component responsible for elastic nature of dough made from wheat flour. Gluten has been known to cause serious ill health [link widoczny dla zalogowanych] to people and in most cases some people develop allergy disorders of this type of protein. Surprisingly, celiac disease, [link widoczny dla zalogowanych] a disease caused by gluten, causes both weight loss and weight gain.
Health risks of Gluten
Gluten has been known by health research experts to cause weight gain. Weight gain which has led to high cases of obesity has been a health concern to most people. Several foods are made from wheat and people consume day to day bread, pasta and even beer are good [link widoczny dla zalogowanych] examples. To some people gluten has caused a blow to dieting hence affecting the process of weight loss.
Some people develop allergic reactions towards gluten protein and a severe hypersensitivity leads to a disease known as coeliac or celiac disease. This disease can cause what researchers term as absorption malfunction. And due to poor absorption of nutrients in the body, the patient experiences gradual weight loss. Celiac disease also cause poor absorption of some proteins in body like vitamins K, B and A that play a big role in our bodies.
Gluten causes its victims have abnormal eating habits. They are addicted to food and keep eating at short intervals. This is because gluten has a component called exorphin that negatively triggers the body to create the effect of abnormal urge for food. [link widoczny dla zalogowanych] Although this component is found in other food types, in gluten it is several times more than in these food types and this clearly shows the benefits [link widoczny dla zalogowanych] gluten free diet.
Health researchers also warn that gluten causes gluten syndrome. This syndrome has been known to cause severe symptoms on the body which include recurring headache and eczema. Gluten can [link widoczny dla zalogowanych] also cause damage to the brain and nerves. Researchers have also pointed out that it causes anxiety and fatigue making the victim uncomfortable. You should also realize the benefits of gluten free diet in children, as gluten causes drastic academic and physiological performance. Gluten can also cause constipation.
In addition, one of the benefits of gluten free diet is that you will rid your family the risk of [link widoczny dla zalogowanych] heart disease and cancer. Another even more worrying research indicate that gluten increases the risk of these two terminal diseases which eventually leads to death. It is also known to cause acute body inflammation which also affects the gut.
After you are acquainted with the health hazards that come with the habit of consuming a lot of food that are made from wheat and other cereals that are known to contain gluten, make your goal today to regulate these foods in [link widoczny dla zalogowanych] your diet or even walk away from them altogether. Researchers have found out that at least one in every one hundred people suffer from gluten related disorders. The above mentioned health hazards clearly indicate the reasons [link widoczny dla zalogowanych] why you should strive to give your family diet [link widoczny dla zalogowanych] as there are many benefits of gluten free diet.

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