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Posted: Fri 21:32, 13 Sep 2013 Post subject: so although index of its blood sugar is higher |
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toolbar creator "EatPumpkin can fall blood sugar " , this one view circulates in folk all the time, bring about a lot of diabetics to regard pumpkin as every eat necessary food, eat when medicine even, think eat so that jump over much blood sugar to fall more quickly. Mix blindly as a result of this kind extreme practice, make these patient blood sugar do not fall to rise instead, also let pumpkin bear bad name. Pumpkin to diabetic action after all how?
Be in " detailed outline of a book on Chinese medicine " in, li Shizhen puts pumpkin and glossy ganoderma together, say it has " fill essence of gas of heart of medium, filling diseases [url=http://www.gotprintsigns.com/monclerpascher/]doudoune moncler[/url] with such symptoms as coastal pain, beneficial, beneficial lung gas, beneficial is angry " action.
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So, pumpkin is contained fall the part of blood sugar can affirm, the problem of existence is how to accomplish effectively edible. Pumpkin is a kind of tall blood sugar makes an index (GI) food, its are worth for 75, this also is the place that pumpkin basically is oppugned. But as the diabetic, understand another concept even, it is index of blood sugar bear (GL) -- the product with food GI value and its carbohydrate both content. This index tells us, when choosing food, return the content that should consider the carbohydrate in food. Pumpkin inspects breed and maturity to differ, contain candy [url=http://www.materialistanyces.com]louboutin pas cher[/url] to measure 3% 15% differ, so although index of its blood sugar is higher, but blood sugar load is not high, every 100 grams are 2 11, and the rice that the metric system of equal weight becomes [url=http://www.achbanker.com/home.php]hollister[/url] is 80, that is to say the rice that 100 grams pumpkin is equivalent to 15 grams of 10 to the influence of blood sugar.
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